If you are new to swimming, getting in shape, or simply getting back in the water after a long hiatus then these workouts will be right up your alley. I have 20 years of experience coaching a variety of swimmers from infants to college level athletes. I have personally created 30 progressive swimming workouts that will help you get back in rhythm and back in shape. These workouts were developed for the average lap swimmer with a basic knowledge of swimming and the strokes.
If you feel that you need a customized workout that caters to your ability and skill level than we can make that happen as well. We can definitely create a workout that will meet your needs and goals.
I am also providing the opportunity for one-on-one Skype sessions with me.. in case you need a more personal experience with coaching.
If having access to a professional swim coach has ever been a stumbling block in your progress, well here I am. I can't wait to work with you!
30 Progressive Swim Workouts (PDF)- $5 Customized Workout- $15 30 SKYPE session- 30 minutes- $50